Healthy foods, getting enough rest, maintaining proper hydration, and getting daily exercise can all help your skin keep a healthy glow and maintain elasticity. Wearing a mineral-based sunscreen, and choosing high-quality skincare items are a choice you make to take care of yourself and lead a healthy, balanced life.
TRANSCRIPT: “We all talk about lifestyle, what kind of lifestyle that you have? You have an active lifestyle, do you have a sedentary lifestyle, whoever you’re trying to be. I think that there’s a really good option for a lifestyle choice, which is, let’s just choose to be beautiful.”